Join Vanessa Rodriguez, certified Zumba instructor, at Nearme Yoga on Tuesday, August 23rd, for an Intro to Zumba Class!
Vanessa has been following her passion for Dance Fitness since attending her first Zumba class in 2016 at East Stroudsburg University. Soon after, she became a Zumba instructor and started instructing her own classes at Marywood University while finishing out her bachelor’s degree to current.
Vanessa’s Zumba classes are a hybrid of Zumba, Dance Fitness, and hip-hop tactics. The classes are also open to all levels with no experience required. As this is a cardio-intensive class, modifications are available and encouraged.
Vanessa’s class goals:
to feel good in our skin
to appreciate mind-body connection
to honor our beautiful bodies with loving & confident movement
to listen to our bodies
to be present in our bodies
to leave personal judgment at the door
most importantly, to have fun
Please visit Nearme Yoga's website to register for this event.