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Aerial Silks Sunday Sessions with Susan

Aerial Silks Sunday Sessions with Susan

Aerial Silks Sunday Sessions with Susan

  • November 13, 2022 - December 25, 2022
  • 1440 Capouse Avenue, Scranton, PA 18509
  • (570) 909-9497
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Join Susan for an aerial silks session at Mission Yoga! Please note this is not an aerial yoga offering.
 
Each 60-minute class will begin with a warm-up before moving to the aerial silks. There will be a variety of foundational and intermediate skills mixed with creative elements, along with strength and conditioning, throughout the sessions.
 
This open-level class is for students with prior aerial silks experience and not suitable for beginners. Please check the list of prerequisites to see if this class is right for you. If you are looking to begin your aerial silks journey, please look for the intro classes/series.
 
Prerequisites for this class: Basic/French and Russian climbs (both sides), figure-8 foot locks in the air (both sides), ability to hold a bent-arm hang for 10 seconds, perform a clean tuck-up from the floor and hold for 10 seconds, and be able to comfortably perform a straddle inversion in the aerial hammock.
 
Spaces are limited. You must pre-register to attend. To register for this class, please visit Mission Yoga's website.

Event Details

  • Presented By: Mission Yoga - Scranton
  • Dates: November 13, 2022 - December 25, 2022
  • Recurrence: Recurring weekly on Sunday
  • Location: Mission Yoga - Scranton
  • Address: 1440 Capouse Avenue, Scranton, PA 18509
  • Phone: (570) 909-9497
  • Time: 11:30 AM to 12:30 PM